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HOW TO GET STARTED
First, contact me with a brief description of your fitness goals.
I will respond with a brief explanation of how I can help you reach your goals, along with my rates. If still interested, we will then schedule a Free 30-45 Minute Fitness Consultation
Based on your fitness goals we will:
1. Discuss the best approach to help you reach your goals
2. Discuss Payment and Scheduling
3. Discuss Cancellation, Rescheduling & Payment Policies
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serviceS offerED
1-Hour Sessions In-person & Online
Minimum of 2 hours per week is recommended in order to see results
In Person Sessions
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In home, or at a local community gym
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Can train up to two people (In-person only)
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Online Sessions
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In Real-Time Via Skype
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40 minutes sessions also available (online only)
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contact me
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